A CONVERSATION FOR BEING YOUR BEST SELF, ON PURPOSE.
A Conversation for Being is a one-on-one, in-person session designed to give you space to feel what you feel, what you want, and what you can do about it—right now.
It’s a space for honest reflection and practical insight. Together, we look at the areas of life where you want to grow or shift and identify what’s within your power to change.
This is not therapy or coaching, per se, it’s guided self-awareness through simple yet real conversations.
Holistic Wellness Through Innovative Coaching
Many people know they want something “different” but we can’t always name what that is—or what’s standing in the way. This conversation is a chance for you to slow down, breathe, deeper, feel, release, unpack what’s inside of and true for you.
Everyday is a chance to wake up walk away with a clearer understanding and awareness of self; what you want in your life and what’s "holding you up or down".
A remembrance of personal power and the breath to live or thrive in any moment.
Whose choice is it anyway?
1000+
Clients Empowered
100+
Personal Growth Milestones
95%
Positive Wellness Accuracy
Deep Active Listening
We prioritize your story and needs, fostering trust through compassionate and attentive support. Listening skills from different practice create asafe contaner to address sensitive topics.
Empowering Questions
Thought-provoking questions crafted to inspire insight, confidence, and mindful transformation and remind you who the fock you are, positively of course.
Inclusive Focus
Dedicated to supporting people of color and males with culturally informed coaching techniques that may contradict our generalized experiences.
Holistic Growth
Combining mind, body, and spirit for balanced personal development and wellness. Everyone is different so your "diet" will always need to be custom just like other area in life that you pick and choose.
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AN EXAMPLE OF OFFERING
Each session is 30–75 minutes, preferably in person.
We begin with a brief grounding moment, followed by an open and guided conversation focused on:
Awareness – identifying what’s present in your emotions and thoughts
Clarity – naming what you want to experience or create
Choice – understanding what actions or changes are within your control
Next Step – leaving with one small, concrete action to begin right away
Every session ends with a clear takeaway you can use in daily life.
WHO ITS FOR & WHY IT MATTERS
Anyone seeking personal clarity, direction, or emotional grounding.
You might be at a turning point, processing change, or simply ready to reconnect with your own sense of agency.
Change doesn’t start with information, it starts with awareness.
When you understand yourself clearly, you can move with intention and confidence.
The Conversation for Change helps you take that first, grounded step. Step!
Peace,
Ayano
Get in touch
Telephone: 202-321-3591
E-mail: ayano.strickland@gmail.com
Address: Boston, MA