BEING YOUR BEST SELF ON PROUDLY AND ON PURPOSE.
Experience the H.A.P.S. Method—creative, inclusive coaching that supports your journey to personal wellness and empowerment through thoughtful guidance and care.
Holistic Wellness Through Innovative Coaching
The HAPS Method combines deep listening and empowerment strategies tailored especially for people of color and males, promoting personal growth, mental clarity, and holistic well-being.

1000+
Clients Empowered
100+
Personal Growth Milestones
97%
Positive Wellness Accuracy

Deep Active Listening
We prioritize your story and needs, fostering trust through compassionate and attentive support. Listening skills from different practice create asafe contaner to address sensitive topics.
Empowering Questions
Thought-provoking questions crafted to inspire insight, confidence, and mindful transformation and remind you who the fock you are, positively of course.


Inclusive Focus
Dedicated to supporting people of color and males with culturally informed coaching techniques that may contradict our generalized experiences.
Holistic Growth
Combining mind, body, and spirit for balanced personal development and wellness. Everyone is different so your "diet" will always need to be custom just like other area in life that you pick and choose.

Get in touch
Telephone: 202-321-3591
E-mail: ayano.strickland@gmail.com
Address: Boston, MA